Dad, Skittles, Cheerio Nation and the Mountain - A Weekend to Remember

Searching for salamanders at Cheerio

Skittles (my oldest daughter) and I hit the road this past weekend for our bi-annual Father/Daughter weekend in the Mountains. We are fortunate to be a part of the YMCA Indian Guides/Indian Princesses program. The entire program is centered around the motive of kids having quality time with their father away from the daily routines we have at home.

We head up the mountain to Roaring Gap, the home of Camp Cheerio. I set up the tent that we will call home for the next two nights while she gets dragged away by her friends for some free play in the woods.

We are all part of Cheerio Nation and separated into tribes. So, our tribe, Comanche, has about 20-25 Dads with their daughter(s) ages 5 to 14. The majority of the time is spent one on one with our daughters, but we do eat meals as a group and we have a big "Fire and Water" ceremony Saturday night for all of the tribes together.

There are some really special memories made over this weekend. Through my experiences, I observed some things that really stuck out to me. They are not specific to my weekend and can be applied to any father/daughter or mother/daughter scenario. So, I thought I would share some of those important ones that really enhanced my experience with my daughter.

• Let her lead. We did everything she wanted to do. We went canoeing, we hiked, we fed the horses (she did not want to ride them), we hit he waterslide into the lake and we walked through the creek searching out salamanders and crawfish. Man that water was cold! I was completely at her command and it was awesome.

• Let her explore. This was the hardest thing for me to do at first, but during the time we were together as a group I let her go with her friends to free play. At Camp Cheerio, it is a somewhat controlled setting that allows kids to roam to a certain degree. We don't really have these types of settings on hand at home. I let her follow her friends and older kids as a group while they explored the woods, played ball games and had talent shows. I wish I could bottle the laughter and energy that this group possessed. 

• Listen to her. This was one of those unique times where cell phones, TV and computers are not present. Conversation is at a premium. Take advantage. Skittles, being in the youngest age group was asleep in the tent earlier than most of the older kids and I made it a point to hang around the tent while she is sleeping. I noticed my tent neighbor hanging out at his tent as well. He had his 3 daughters with him and they were all just hanging out. The strength of their relationship was radiating from them. He really listened to them and in turn, they listened to him. 

• Talk to her. I really made sure to tell her every chance I could why we were there. "I love you and I want to spend time with you". This will never change and I know that she will grow to appreciate these times we have together (maybe not so much during the teenage years, but a Dad can hope).

Next year, my youngest daughter, The Doobs, will be old enough to join us in the program. I cannot wait to share this experience with her as well.

A little about Camp Cheerio...

Camp Cheerio offers summer residential camping for children ages 7-15. During the five weeks of girls camp or the five weeks of co-ed camp, Cheerio offers campers the chance to participate in over 35 different activities that help them explore and develop their potential and their lives as young Christians in an environment that is safe and supportive.

For the more adventurous spirits, Cheerio Adventures offers a more extreme outdoor experience.

I was a Cheerio camper in the early 80's and all of my siblings as well. I am fortunate to sit on the Cheerio Board of Advisors as an adult.

Wander Report: Piedmont Trail - Bur Mil Park, Greensboro, NC

Lake Brandt from the Piedmont Trail

It is the last weekend before school officially starts. Skittles is starting Kindergarten and The Doobs is in the 3 year old pre-K class. Friday, we asked "what do you want to do this weekend for your last summer hoo-rah." Both, to Mommy and Daddy's delight, said they wanted to go hiking on Saturday. We had gotten both of them new hiking shoes and they were dying to try them out.

We needed to stay fairly close to home due to a dinner engagement, so we headed over to Bur Mil Park in Greensboro, NC for a hike at Lake Brandt on the Piedmont Trail.

The trailhead for the Piedmont Trail

The trailhead was easy enough to find. We parked on Strawberry Road where the Greenway crosses, just off of 220 (Battleground Ave.) . The Piedmont Trail begins just up the Greenway about .10 miles.

Heading off into the Kudzu

 The trail begins with a narrow path through a field of Kudzu. The dragon flies greeted us as we trekked through the thick brush towards the woods surrounding Lake Brandt.

Just before heading into the trees, there is a great view of the lake. But, once we entered the woods nature took over and gave the kids a show they had not seen before on any of our previous hikes.

We were very fortunate to see quite a bit of wildlife on the trail this day. First, the ducks startled us as we walked close to the water to get a good view of the lake. A heron glided by us as it hovered inches above the water. We met a frog just off the side of the trail.

About a mile into the hike, we made our way around a bend to see a young deer standing right in the middle of the trail. To see the girls' faces was priceless as the deer just stood there and watched us in between bites of grass. As we crept softly closer, the deer just took a few leaps to get out of the way, but stayed close enough to see. Then when we thought we were clear of her, we look to the left and there was another young deer not 20 feet away from us.

The girls were so excited to see their first deer on a hike with us. But, a little further down the trail we got to see a black and yellow garter snake and then a 5 Lined Skink. The girls were in awe. They could not wait to tell everyone what all we were seeing today on the trail.

The trail is accented by some great wooden bridges and footpaths through some of the wetlands. It is a very flat hike and was fairly quiet for a Saturday. Just a few trail runners and hikers.

Wander Woman, The Doobs and Skittles

We were pleasantly surprised at the amount of distance The Doobs covered on her own two feet. She made it almost 3 miles on her own (way further than her 3 year old legs had ever carried her previously). Skittles (our 5 year old) championed the trail for over 4 miles and only needed to be carried for a brief stretch.

To be so close to home, we could not have imagined a better hiking day.

Wandering Notes:
Distance: 5.75 Miles
Elevation Gain: 67 Feet
Difficulty: This is an easy hike in regards to elevation, but I say moderate due to the length of the hike for kids. It is a flat, out and back hike that hugs the coast of Lake Brandt for the majority of the trek. Lots of roots in areas, but well blazed trail. Trail is hiking/running only - no bikes!

Wander Report: Eno River State Park - Durham, NC

A great hike for kids - Cox Mountain Trail

Just off Interstate 85 in Durham, NC, a hidden gem called Eno River State Park hides in the thick forest. Since my family had never been there, we did not know what to expect when we arrived to the park on Saturday, August 8th. Of course, we had done some on-line research of the park to plan our hike for the day and the good reviews that the park received on the websites were well deserved. We were set to hike the Cox Mountain Trail.

The weather when we met up Saturday morning was a little overcast and for August, cool at about 77 degrees. We were to meet at the Eno River Park office. Let me tell you, if you have a large group meeting - do not meet at the park office. Parking is not plentiful at the office. We had 34 total people (13 kids 8 and under) participate in our August club hike.

The trail head for the Cox Mountain Trail is located at the very end of the park's main road that feeds into a circular parking lot. There is plenty of parking down here and clearly marked signs showing the trails. For all of us parents, it is also important to note that there are full service restrooms here at the trail head as well.

Crossing the suspension bridge

The trail begins with a stroll through the park picnic shelter area and quickly turns toward the river. The trail is marked by blue trail blazes. About a quarter of a mile into the hike, you reach the river and one of the coolest features of the hike is right here.  A 50 foot suspension bridge crosses the Eno and below is a great area to let the kids get their feet wet in the river. We brought water shoes and change of clothes for the kids just in case we got a little too wet.

After crossing the river, the trail's only real climb awaits you.  It is a rocky terrain with wooden railroad tie steps to help navigate the inclines. The trail is surrounded by hardwood forest here. Close to a mile and a half in to the trail you come back to the river and hike along side the river for about half a mile. It is a great place to view and listen to local wildlife. We were lucky to see turtles, butterflies, toads, Cherry millipedes, Stag beetles and a Northern Ring Neck snake. Thank goodness our resident expert Sam (8 years old) was there to identify every insect we came across.


The hike is a loop that circles back and let's you cross back over the suspension bridge to get back to the trail head and parking lot.

Wandering Notes:

Distance = 3.7 miles loop

Elevation Gain = 350-400 feet elevation gain

Difficulty = It is a great choice for hiking with kids. It is not too difficult terrain to traverse and there is plenty to keep their attention. It took us around 2.5 hours to complete the hike with a break in the middle for snacks and a couple of play/explore breaks around the river.

We paired our hike with a trip to FULLSTEAM Brewery in Durham, NC. A family-friendly, dog-friendly tavern that has a wonderful selection of craft brews and an arcade to make any 40-ish year old jealous. The adults had a little tasting party while the kids played board games and pinball.  

My personal favorite was the Summer Basil, a Farmhouse ale that was quite refreshing and had a unique blend of flavor. I normally lean towards the extreme hoppiness of the IPA's, but the Summer Basil had a good controlled hops flavor. Honorable mentions were Carver, a sweet potato lager and the Rocket Science IPA.

The Best Part of the Adventure.

I love the outdoors. I love hiking. I love going down a river. I love climbing. I love rolling up and down a good single track on my bike. Am I an expert at any of these? Absolutely not. Do I own the best gear? No (Heck, in many cases I don't own any gear). But, my lack of expertise and/or top gear will never keep me from going on an adventure. What brings me back to do another adventure? The experience, the people and the memories - my family.

My parents were not what I consider outdoor enthusiasts when I was growing up, but they succeeded in planting a seed that continues to grow. In fact, I can only really remember one "outdoor" trip as a family to hike to the top of Mt. Leconte in Tennessee. It was with a group of the families in our neighborhood that had kids and we all hiked up and spent the night in the cabins at the top before hiking back down the next day. That was all it took to firmly plant the seed.

Earlier this year, I had a discussion with some of my friends about how disappointed I was in the amount of time that is devoted to computers, cell phones and tablets today. Of course, we all talked about how much we played outside as kids and that our current neighborhoods looked like ghost towns because all of the kids are always inside. I told them about how much my kids had enjoyed hiking with my wife and I (and how much we enjoyed them being with us). A couple of my friends mentioned they would enjoy going with us sometime.

Thus began the High Point Adventure Society. Our first trip had 5 adults and 5 kids. In 4 short months, we have grown. We had 12 adults and 9 kids (ages 2 mos. through 40+) at our last adventure. The foundation of our club is getting outside with our kids and families and being active while creating memories. It is hard to find something as rewarding as a walk in the woods with your family. Talking without distractions, watching them interact with the other kids, and learning what peaks their interest in nature will stay with me forever.

Now, don't get me wrong. I like to push my limits and head out for the multi-day adventures that may be a little advanced for the kids (ages 3 and 4), but my greatest thrill is invoking my passion for the outdoors into my children and experiencing the adventure with them. I will never tire of hearing "Dad, where are we going hiking this weekend?"

Camping is Cool: Tips and tricks for a successful first outing

This is a really good article for families looking to enjoy a camping adventure. Thanks Outdoor Family Magazine!

Click here: Camping is Cool: Tips and tricks for a successful first outing

(Photo Courtesy of Brad Mendenhall)

Boone Fork Trail - Julian Price Park 5/9/15

It is that time of year when the outdoors starts calling the family out of the house.

The High Point Adventure Society had their second outing this past week. Friends gathered at Julian Price Park in Blowing Rock just off the Blue Ridge Parkway to hike the Boone Fork Trail. The trail is a 4.9 mile loop that begins and ends in Julian Price Park. The weather was fantastic and the company even better!

Half of the group hiked clockwise and the other half set off in the opposite direction. My group hiked clockwise so that is how I describe this trail. The age difference of our participants ranged from 3 years old up to middle aged adults. 

The hike begins with a meander through the Julian Price campground before beginning the ascent up to the balds of the mountain. Here in certain spots you can catch a glimpse of Grandfather Mountain and it is a great spot for a picnic or just a break from the hike.

You quickly meet up with the Mountains to Sea Trail and shortly afterward the Tanawha Trail.

The green is really exploding in the North Carolina Mountains and at times it feels like walking in the rainforest. The canopy can be quite low at points (which can be tricky for the taller hikers).

The moss and rhododendron really give you a barrier from the rest of the park and allow you to lose yourself in nature.

Although, the hike is listed as strenuous by many trail guides, I would classify this as a more moderate trail. Obstacles are probably the reason for the strenuous rating (there is a short ladder about 3.5 miles into the hike), but it is an easy 3 hour day hike for most people. The shallow creek crossings can pose some problems for hikers. But for dog owners (dogs are allowed on the trail), they offer a nice relaxing soak to cool down.

The ladder

A very cool man-made bridge on the trail

The trail is very well marked with well manicured markers every half mile as pictured below and orange blazes throughout the trail on the trees.

In the last third of the hike, you have an option to make a short trek down the hill to view Hebron Falls. Hebron Falls, after a massive rock scramble, is a spectacular reminder of the beauty of the North Carolina mountains. Many of the people that were taking in the site were swimming at the base of the falls. The falls are a short hike from the Park entrance if you move counter clockwise on the loop.

Hebron Falls

The final portion of the trail leads you through the flood plains where you can see signs of Beaver and take in the sunshine as you come out of the tree canopy.

One of the many trail markers

Rainforest?

For more information click here Julian Price Park

Stone Mountain NC - Debut of the High Point Adventure Society

After getting rained out for our March event, the High Point Adventure Society had their inaugural hike on Saturday, April 11th. We met at Stone Mountain State Park in Roaring Gap, NC to tackle the 4.6 mile Stone Mountain Loop Trail.

4/11/15 High Point Adventure Society

The weather was perfect. Temps in the low to mid 50's to start with a high of 74 for the day. We hiked the trail clockwise starting at the upper trail head.

We followed the short connector trail from the parking lot to the trail head where we were met by a free standing chimney. As we made the turn left we did not have to hike far before we were greeted by the Stone Mountain Falls.

At the bottom of the falls

The trail turns into a long staircase the cruise right beside the waterfall all the way to the bottom. A LOT OF STAIRS. The bottom offers a nice gathering pool and access to the falls. Note: I would not recommend doing what the visitors in the background are attempting, Serious injury can happen.

The next 1.25 miles is a scenic meandering walk in the forest to a large open field that gives you the full view of Stone Mountain from the base. It also is the location for the Hutchinson Homestead.

"Hutchinson Homestead: Complete with a log cabin, barn, blacksmith shop, corncrib, meat house and original furnishings, visit this farm that was built in the mid-19th century. Restored in 1998, the homestead is representative of the lives of early settlers in the area." (from Stone Mountain State Park website)

The trees and flowers were just starting to bloom which provided beautiful scenery for us to stop and take in some lunch before we made the strenuous climb up to the summit. Lots of rhododendron throughout the hike and I am sure nice blooming flowers that we were too early in the season to see.

Hutchinson Homestead

The climb is not for the faint of heart and to be honest, was probably the limit we could do with our 3 and 4 year old. My wife carried our 3 year old to the top in the Ergo, but my 4 year old climbed like a champ.

It is a stout straight vertical climb with a mix of wooden man-made stairs and natural rock stairs. A good test to the cardiovascular system, but so worth it when you reach the top. The adults got a work out and the kids got a bit of exercise (but did not nearly show the fatigue the adults did).

Feeling inspiration for some art from the top

We took a nice break on the summit to snack, gather our thoughts, reflect, and marvel at the scenery around us. The top offers gorgeous vistas of the peaks and valleys of the Roaring Gap area.

Once you have made it to this point, you can relax and enjoy the glide down the mountain back to the upper trail head.

It was a beautiful day with beautiful people. The kids all had a great experience and seemed to really enjoy being on the trail. I highly recommend Trip Advisor's top park to visit in NC.

Raising a "Wild Child"

Trying to raise a "wild child"? Read this and Get Outside!

http://onpoint.wbur.org/2015/03/26/natural-education-parenting-playing-outside